How to ease hearing loss

There are many reasons for hearing loss: living and working in a noisy environment for a long time; perforation of the tympanic membrane due to sudden noise or injury; poor sleep for a long time, nervousness, excessive fatigue; cardiovascular and cerebrovascular diseases; long-term tinnitus Otitis media; drug-induced damage to the auditory nerve, etc., can cause hearing loss. How to prevent relief:1.Avoid or reduce noise interference, do not work or live in a noisy environment, and prepare for noise prevention;


2.Maintain a good mood, do not give yourself too much pressure, go to bed early and get up early, ensure a good sleep, work and rest;

3.There are many acupuncture points in the ear, which can massage the sputum frequently to promote blood circulation;

4.Do not use iron ear spoons to avoid injury to the ear canal and cause inflammation; use a cotton swab to clean the ear canal after bathing to prevent stagnant water;5.Try not to listen to songs with or without headphones;

6.Pay attention to medication to prevent drug-induced caries;

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